It is again that time of the season when
Let the spirit of love
gently fill our hearts and homes.
In this loveliest of seasons
may you find many reasons for happiness.
We take this time to wish all our readers a Very Merry Christmas and Prosperous New Year.
Funny Christmas songs such as “All I Want for Christmas is My Two Front Teeth”, “I Want a Hippopotamus for Christmas”, “Grandma Got Runover by a Reindeer,” and many more, are so intoxicating that people just can’t stop themselves from singing and tapping their feet. Read the rest of this entry »
Tamil Nadu-born Venkatraman Ramakrishnan, one of the three winners of this year’s Nobel Prize in Chemistry, on Thursday received the prize at a gala ceremony in Stockholm along with other recipients. Read the rest of this entry »
Managing a business and a home is not an easy task. There are a lot of things and goods that need to be kept in place in order to increase the convenience. Shelves and racks play an important role in making it easy for you to arrange the goods in a better manner. Read the rest of this entry »
Wondering what you can do to nurture healthy, vibrant skin from the inside out? Tackle stress! Here are seven habits, which if you practice Beautiful skin
regularly can lead to great looking skin.
Then, watch every inch of you and especially your face start to look younger, less stressed, more alive. Each step chips away at the non-stop pressure and tension that can age you by six years or more.
1. Practice deep breathing
Shift your body’s balance of oxygen versus carbon dioxide in favour of energizing, stress-squashing oxygen by doing slow, controlled breathing exercises.
2. Get active
Release the repressed anxiety trapped inside you by putting your body in motion for 30 minutes or more.
3. Beat the foods That beat you
Reduce the allure of sugary, fatty foods, which are as bad for your skin as they are for the rest of you, by eating more lean protein: fish, eggs, poultry, low-fat dairy foods, and even walnuts. Also, try to be more aware of what you reach for - and how much you consume - when you’re stressed. Get some pointers on mindful eating.
4. Focus on the Good Things
Pick up a notebook you particularly like, and at the end of each day, make a list of things for which you are truly grateful. Or write down three things that went well, and why.
5. Stretch Out Your Sleep
Make it a goal to sleep as many hours as you need to feel alive and productive the next day - all day.
6. Take a Time-Out
For most of us, life is so hyperscheduled and speedy that we never do absolutely nothing. It’s rare to set aside time to simply be – no agenda, no demands, no plan. Find a comfortable, quiet spot to sit for 10 to 15 minutes every day, stop all your hustling and bustling . . . and simply, by yourself, be still.
Christmas gift-buying season is upon us once again.This year i want to do something unique and thoughtful. I’ve some unique Christmas gift ideas . Everyone planning their Christmas Eve parties. How can i lag behind? Read the rest of this entry »